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Choose the Right Plan for You

  • Biweekly Therapy ( 2 sessions)

    199$
    Every month
    +$150 1x Intake Fee
    This plan is designed for clients who would benefit from Bi-weekly therapy. Available to eligible self-pay clients and clients with insurance plans we do not participate with.
    Valid for 3 months
    • Two 45-minute individual therapy sessions per monthly plan
    • Talk Therapy
    • Available in Connecticut, occasionally in New Jersey/GA
    • For Self Pay & Out of Network insurances
    • Associate Level Therapist
    • Superbill may be provided for Out of Network insurance
  • Best Value

    Monthly Therapy (4 sessions)

    399$
    Every month
    +$150 1x Intake Fee
    This plan is designed for clients who would benefit from weekly therapy. Available to eligible self-pay clients and clients with insurance plans we do not participate with.
    Valid for 3 months
    • Four 45-minute individual therapy sessions per monthly plan
    • Talk Therapy
    • Available in Connecticut, with availability in New Jersey/GA
    • For Self Pay & Out of Network insurances
    • Intake is Required
    • Associate Level Therapist
    • Superbill may be provided for Out of Network insurance

  • A.R.T Specialty Therapy ( 2 sessions)

    400$
     
    +$200 1x Intake fee
    Accelerated Resolution Therapy Two sessions only as ART is designed for limited sessions. ( Self pay, Out of network clients only) INTAKE SESSION REQUIRED.
    Valid for one month
    • Two Accelerated Resolution Therapy Sessions
    • 60- Minute per Session
    • Available IN Person Only
    • Fully Licensed Therapist
    • A.R.T Trained or Certified Professional

  • The Stillness Library

    20$
    Every month
    Unlimited Mindfulness Sounds and Breathing exercises. Billed Monthly
     
    • Unlimited Access to Mindfulness Sounds and Breath work
    • Access to Join Community Groups
    • Build Inner Peace & Calm
    • Focus on Stillness

  • The Wellness Challenge Club

    50$
    Every 3 months
    Valid for 6 months
    • Unlimited Access to all Mindful Challenges

  • Monthly Nutrition Wellness Membership

    150$
    Every month
    Ongoing wellness access billed monthly or yearly
     
    • Two (2) Two (2) 30-minute virtual nutrition coaching session
    • Personalized wellness-focused meal plan tailored to your goa
    • Nutrition education to help you build healthy, sustainable e
    • Goal setting and progress tracking
    • Healthy grocery shopping and meal planning tips
    • Portion guidance and mindful eating strategies

  • Monthly Nutrition Wellness Premier

    250$
    Every month
    Ongoing wellness access billed monthly or yearly
     
    • 3 -30 minute virtual nutrition coaching sessions per month
    • Personalized wellness-focused meal plan
    • Discounts on Journals etc.. via our Shop site
    • Secure Messaging with Nutritionist 4x's per month
    • Weekly progress reviews and accountability
    • Monthly Wellness & Mindfulness Challenge Access
    • Individualized nutrition education based on your goals
    • Healthy recipe recommendations
    • Personalized goal setting with monthly progress tracking

  • Virtual Yoga Plan 5 sessions per month

    60$
     
    Valid for one month
    • 5 Virtual Yoga Sessions per Month

  • Virtual Yoga Plan 10 sessions per month

    120$
     
    Valid for one month
    • 10 Virtual Yoga Classes Per Month

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